Saturday, October 6, 2007

Open Standard w/Mark - Foxtrot

Foxtrot - 04 oct 2007

  • Continuing from swivel from last time
  • running feather QQQQ start Lback Rback L R forward and pivot
  • (name?) S Q&QS feather starting L back, R, L, x right behind and turning toward LOD
    to pivot on L
  • man does something with his left free foot (S)
  • contracheck (S)

Foxtrot - 11 Oct 2007

  • continuing from contracheck last time
  • 1st contracheck recovery is fast (S, S)
  • 2nd contracheck is soft and slow (SSS)
  • recovery to pivot (QQ)
  • 3 curved feathers: lady: Back L, BR, BL; Forward R, FL, FR; Back L, BR, BL; (SQQ;SQQ;SQQ) increased foot pressure on the second step of each feathers helps to create the rotation. both man and lady need to stay left with the head to avoid falling into the center. Practice while holding necktie.
  • open impetus

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