Friday, October 23, 2009

Open Standard -- Tango w/Mark

- Fallaway reverse slip pivot
- 2 viennese crosses
- double reverse turn
- bombshell (ronde, lower on R and left leg sweeps around counterclockwise)
- back L, side R, pivot L
- countracheck

several different timing options starting from the double reverse turn. One fast (perhaps too ambitious), and one slower:
1) Q&Q&, S, Q&Q, S
2) QQ&S, S, Q&Q, S

Bombshell strongly continues rotation from double reverse. perhaps rotation which gets the ronde going, BEFORE lowering on the standing leg.

Some exercises from EL: dancing stomach and dancing liver, perfect circles in small rotations at all joints

Continuing Oct 29:
after contracheck
- recover forward (leader also!) into twist turn
- open promenade
- outside spin
- rudolph ronde
- boing! "promenade position"
- recover to corte

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